Category: Health & Fitness

Holistic Health Questions and Answers with Jaison Greene

Holistic health Q&A with Jaison Greene (click for my pre-interview insights)! Q: What is a common misconception about how many calories you should be eating? A: Well, this is usually the place where people go first to lose weight. What calories and calorie counting don’t take into consideration is what foods are related to those calories. You could have all very… Read more →

10 Reasons to Hire a Holistic Health Coach

In a world of diets and dietitians full of different opinions and solutions–that may or may not be giving conflicting messages–Jaison Greene, CHC, AADP, certified holistic coach, and member of the American Association of Drugless Practitioners, takes what I believe to be a unique approach to nutrition. I came up with the idea to find and interview a dietician through the… Read more →

Butterless, Eggless Chocolate Chip Whole Wheat Cookies

I was doing some experimenting with a chocolate chip cookie recipe and came up with some delicious butterless, eggless chocolate chip whole white wheat cookies. I didn’t have regular 100% whole wheat flour, but I’m sure it would turn out similar with any healthy flour of the sort. I also didn’t have brown sugar, so I’m going to write exactly… Read more →